A leg massager is a tool designed specifically for massaging your legs. They are common among athletes because they help with post-workout recovery. However, they can be used by people with health conditions and those looking to enjoy some relaxation. The market features various types of leg massagers that this post discusses.
Types of leg massagers
The market features three primary forms of leg massagers. They all function differently and have their advantages and downsides. Below are these types of leg massagers:
1. Manual leg massagers
These are the simples or most straightforward leg massager models. They are basically textured sticks that you roll up and down your leg. The sticks are usually made from wood. However, some brands experiment with different materials. They do not require a power source, and their design is not complex.
For this reason, manual leg massagers are typically inexpensive. Another advantage of these leg massagers is you can use them anywhere since they do not need a power source. The downside with these manual massagers is that they cannot compete with the others when it comes to convenience and pain relief. Another downside is that you have to use physical effort and may need assistance most of the time. Regardless, they are pretty effective when used correctly.
2. Electric handheld leg massagers
As the name suggests, these leg massagers use electric power but are not automatic (handheld). The best thing about these leg massagers is that they are easy to maneuver, and you can easily use them in your problem areas. They usually come in with different heads and different intensity settings. This is an advantage because you can select whichever option suits your specific requirements at a time. You can also switch between the settings effortlessly.
It is worth noting that these massagers are not usually exclusively designed for legs. This means that you can use them on other parts of your body, like your arms and neck. Regardless of how and where you use them, the impact is the same. The downside to this leg massager is that you have to hold it and move it manually. Therefore, it may not be as relaxing as you still have to work it. Additionally, you cannot use it anywhere because it requires an energy source. Electric handheld massagers are averagely priced.
3. Compression leg massagers
Also known as wraparound leg massagers, these devices are usually tied around your legs and filled with air. This causes them to press on your legs as they massage them. Compression leg massagers are great for post-workout recovery. Women also use them with various health conditions like poor circulation and inflammation. The best brands are designed to fit all leg sizes. These devices are very easy to use, and they are pretty relaxing since you do not need to work them manually. However, they are typically costly.
Another type of leg massager that is relatively new but highly advantageous on the market is the Shiatsu leg massager. This device features rolling, kneading, and moving elements that offer similar effects to Shiatsu massage. Each of these leg massagers is effective. They also have their strengths and shortcomings that you must consider when choosing between them.