For most people, tea is more than just a beverage. There are different types of tea with different flavors from which the consumers reap different benefits. These tea variants which you can get from bestteasupplier can be enjoyed in different styles. It’s worth noting that the processing style determines what type of tea you get. Here are some common types of tea and their benefits:
- Black Tea
Amongst all the types of tea, this is the most oxidized. It contains high levels of polyphenol which is an antioxidant.
Black tea helps to reverse the abnormal functioning of blood vessels which might cause cardiovascular diseases such as stroke. It also soothes intestinal problems thanks to the presence of tannins.
- Green Tea
During the processing of green tea, it doesn’t become oxidized and so it’s a very healthy option. It’s recommended for people looking for healthier options for weight loss. Green tea is also known to speed up metabolic rates which speed up fat burning and is, therefore, good for the heart.
Herbs and spices are used to enhance the flavor in green teas.
- Oolong Tea
This type of tea is only oxidized partially.
Oolong tea is believed to improve a person’s dental health, the health of the heart, as well as the bone structure. It also has a calming effect on tense nerves.
- White Tea
This type of tea is the most expensive. Its high cost is attributed to the way in which it’s harvested – the leaves and tea buds are harvested one day before they open. After plucking, they’re dried in the sun without processing.
White tea has anti-carcinogenic and anti-aging properties. It also curbs sugar cravings and controls insulin levels.
Interesting Tea Traditions From Different Parts of The World
There are unique techniques for processing tea that is very specific to various regions. Some of the techniques have evolved over the years while others have remained intact. Here are some interesting facts about teas from different parts of the world:
- Moroccan Tea
This Moroccan delight is prepared using spearmint leaves which have a strong pungent smell to which sugar is added to get rid of the bitterness. This delightful tea is served several times throughout the day.
- Thai Iced Tea
This type of tea comes in different variants and is usually served with meals. Basically, Thai tea is made from Ceylon tea to which tamarind is added alongside yellow or red food color. Sugar is added to sweeten the tea and then condensed milk is added just before the tea is taken.
- Russian Caravan Tea
This type of tea is made in a process that involves two steps. In the first step, a concentrated extract is gotten from tea leaves. The second step involves pouring the tea extract into different cups and then adding hot water to it.
- Cha-Dao, China Tea
The technique through which this tea is brewed has been in existence for more than 4000 years. The preparation of the tea is done in a ceremony that includes lots of practice. The tea is so popular that it’s used as a substitute for plain water.
- English Tea
English tea is generally served with hot milk to which sugar and lemon flavor may be added. The tea is served as tea bags using cups, kettles, and saucers.
- Argentina Tea
This tea usually has added herbs and is sipped via a metallic straw. Argentinians drink this tea every day and enjoy the many benefits thanks to the presence of antioxidants and it’s cholesterol-lowering properties.